Herbs in this tea have traditionally been recommended when experiencing heavy periods- containing iron, giving the body strength.
Shepherd’s Purse is known throughout Europe and is used widely by women across the world. Nettle contains iron, which is lost when experiencing a heavy flow.
HOW TO USE
One week before your period, drink 1-3 cups daily. During your period drink 2-4 cups daily. Avoid during pregnancy and lactation.
Brew tea with boiling water.
Alpine’s Lady Mantle