Menstrual cramps suck. They can limit our daily lives, work, school and fun-time. Herbs in this tea have traditionally been recommended to use when experiencing cramps during menstruation.
HOW TO USE
Take 1-3 cups daily, one week before menstruation. When needed, for the first 2-3 days of your period drink 1-3 cups daily. Avoid during pregnancy and lactation.
Brew tea with boiling water.