CRAMPY DAYS – Zero Tolercramps – Period Tea

(13 customer reviews)


Herbal tea to soothe your cramps.

✓ Menstruation

✓ Zesty taste

✓ All natural

✓ BPA-free

Developed by Femna experts and herbalists

Contains 50 gr
Makes 25-30 cups of tea

Germany: € 3,95 / 2-3 working days
Europe: € 4,50 / 3-4 working days
International: € 9,50 / 7-9 working days after shipment


At A Glance

✓ Natural wellness made for women by women

✓ Advocates hormonal harmony

✓ Organic ingredients

✓ Loosening and soothing



Got cramps knocking you off your feet when it’s that time of the month? We all know it and we all hate it. But, instead of reaching for aspirin, try something more natural and have some faith in herbal-powers! Yarrow will give you a nice, soothing belly rub, while ginger warms you inside and out. Raspberry leaves and lady’s mantle complete the team and help balance your lady hormones. So let’s join forces and march the streets with ZERO TOLERCRAMPS for period cramps.




Lady’s Mantle


Raspberry Leaves

Lemon Verbena


How To Use

2 teaspoons per 200ml boiling water, leave to brew 8-12 minutes and strain.
Drink 2-3 cups per day the week before your period. Continue drinking 3-4 cups per day during the first and heaviest days of your period.


The tea can be used for drinking but also in a bath. Run the water at a very hot temperature and scoop a few teaspoons into the bath. This will steep the tea. After the bath fills a quarter to a half of the way, run cold water until you reach a comfortable temperature to bathe.

Any questions? We are happy to answer them.


How do I drink the tea?

Brew the tea for about 10 minutes before enjoying.

How long should I drink the tea?

Drink two or three  cups per day the week before your period and even during your period.

When is the best time to drink this tea?

This is intended as a long term regime but tends to facilitate an immediate craving satiation.

May I drink the tea throughout the day?

Of course! It is recommended to drink the tea in the morning because it is often the easiest time to implement a beverage regime. Though, feel free to brew a cup later in the afternoon or even at night before bed. It is recommended to always brew and enjoy your tea fresh for the best results.

Are you allowed to drink the teas cold?

I personally love my tea cold, but, to reap the benefits, you should enjoy this tea warm.

Have more questions? Ask us!


  • Material: Aroma protection bag, BPA-Free
  • Contains 50g
  • Size: 130 x 22.5 x 80 mm
  • €19,80/ 100 g
  • Made in Germany

All products available on this website are meant to support the general well-being of women. We use herbs and essential oils, that have been recognised in the realm of herbal medicine for hundreds of years. The knowledge about these is based on empirical evidence passed on from one generation to another. FEMNA products are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please consult your general practitioner.

Additional information

Weight 63 kg
Dimensions 5 × 6 × 2 cm

13 reviews for CRAMPY DAYS – Zero Tolercramps – Period Tea

    Show only reviews in English (8)

  1. Morgan Hansen

    Ich habe den Tee getrunken und meine Schmerzen sind ein wenig schwächer aber nicht ganz weg. Ich versuche es noch ein bisschen weiter. Daher 3 Sterne von mir!

  2. Leonie

    Meine Heilpraktikerin hat mich auf Femna aufmersam gemacht und dann habe ich den Zero Tee gekauft, in der Hoffnung, dass meine Menstruationsschmerzen weggehen. Nach einem Monat habe ich schon gemerkt, dass es mir deutlich besser geht. Jetzt nach dem dritten Monat die eine Woche Tee trinken, hat mich überzeugt. Danke Femna!

  3. Julia

    This tea is a LIFE SAVER

  4. Leisa

    Knock on wood, haven’t had any cramps this month!

  5. Erin

    This tea helped me with all of my symptoms during my menstruation, and it doesn’t taste like medicine like a lot of other teas do. Very easy to drink, love that I discovered this brand!

  6. Janella

    Taste is mild, I drank a few days before my period and my cramps weren’t so bad…hoping it will continue next month too

  7. Fiona

    I tried this tea after my friend recommended it to me..I was so skeptical but amazingly surprised that I didn’t get any pain on my next period. Really impressed..

  8. Annika Sohlen

    Ich habe diesen Tee mit viel Skepsis ausprobiert, da ich eigentlich nicht an Kräuter und Tee glaube. Aber meine Schwester schenkte ihn mir und danach musste ich mir selbst unbedingt noch einen aufen. Meine Krämpfe sind wie weggeblasen, es ist kaum zu glauben. Ich habe eine Woche vor der Regel den Tee zweimal täglich getrunken und auch ein paar Tage während der Regelen. Eine Tasse morgens, eine Tasse abends. Den ersten Monat wurden die Krämpfe weniger. Was für mich unglaublich ist, dass sie beim zweiten Monat, in dem ich die Prozedurewiederholt habe, ich gar keine Schmerzen mehr hatte. Jetzt soll ich eine Pause machen, um zu schauen, ob sich mein Körper von selbst reguliert. Krass.

  9. Phil

    I bought this for my wife, she isn’t usually a tea drinker but her cramps are so bad during that time of the month that I wanted her to try this. She says her cramps were almost gone, really impressed – do yourself a favour and buy this for any woman you know with period cramps!

  10. Amanda

    I highly recommend this tea to any one looking for an easy pain relief for their cramps. Not only does it work wonders for the pain but it also doesn’t taste bad!

  11. Silke Uhlendahl

    Ich habe diesen Tee schon mit guten Erfolgen an Patientinnen weiter empfohlen und konnte vielfach eine Reduktion der Schmerzen beobachten.

  12. Michelle

    This tea has worked wonders ever since the first time I used it. Already recommended to many friends, worth every cent!

  13. steinfliegetv

    Mir hilft dieser Tee sehr.

    Meine Menstruation ist immer recht schnell vorbei, aber 1-2 Tage im Vorraus, sowie am ersten Tag, schmerzt es heufig und stoßhaft.
    Dabei hilft mir dieser Tee wirklich gut gegen schmerzhafte Krämpfe und auch die Rückenschmerzen scheinen weg zu gehen (kann auch Placebo sein, kommt mir aber sehr gelegen :D)

    Kann ich auf jeden Fall weiterempfehlen!

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